Health Today

A initiative for being Healthy

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Top 10 fat burning remedies

Are you looking for fat burning remedies? Today we provide the best treatment for belly fat, Top 10 fat burning remedies as per Dietitian’s & Experts. Here are the Fat burning details: 1. Hot Water  The human body consists of around 80% of water, just drink 1ltr hot water and it will cleanse the body through and you can lose belly fat naturally at home.   2. Increase Intake Of Fiber Food If you wanted to reduce body

Shocking Sleep effects on body!

  Everyone keeps asking about benefits and right hours of sleep. First of all, check these facts about. Nowadays, everyone is busy in their life and forget about proper sleeping effects but here’s the question arise what lack of sleep does to your brain and body. Why do we need 8-hour sleep? According to recent scientific studies, Lack of sleep may cause serious problems to your body. When you sleep the brain signals, to release hormones

Hair loss treatment with simple steps

Everyone loves their hair but all these styling products damage our hair . Don’t worry we are here for you . From today onwards, you are free to style your hair without any second thought about hair loss. Let’s take a look at the Factors & Remedies which affect our hair first. Lack of Vitamins You heard it right if your body is low on vitamins then you are about to have hair fall. We know

Green Tea Benefits and side effects! Let’s check it out

We All Heard A Lot About Green Tea nutrition and benefits  But Does It Really that good or is just a myth. Today we are going to find out a lot about Green Tea. You have already checked a lot of sites but still confused about a lot of things. Here we provide the exact piece of information which you looking for. 1. Green Tea Nutrition Green tea consists of Camellia sinensis, alkaloids, and polyphenols. It is

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